The First & Only No-Kill State For Shelter Animals In The US Has Been Declared

August 15, 2019 Natural Health NewsUncategorized

By Dulce Ruby The Facts: America has finally announced its first no-kill state: Delaware. All brick-and-mortar shelters in the First State have at least a 90% save rate which qualifies it as the very first full state working to lead a no-kill movement. Reflect On: The no-kill movement is a beautiful one. It shows that […]

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This Futuristic Hospital Has Introduced Nature As Medicine

August 14, 2019 Natural Living

By Dulce Ruby The Facts: Khoo Teck Puat Hospital in Singapore is a case study in what can happen when nature-inspired design is applied to the medical setting to promote healing. Reflect On: There are many studies that show the healing benefits of nature and the effects it has on our health & well-being. What […]

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Curcumin May Help Prevent Or Combat Stomach Cancer, Study Finds

August 14, 2019 Homeopathic Remedies

By Amanda Froelich Though few of us know it, the majority of the populace suffers from stomach problems. If low hydrochloric acid levels (which can result in poor digestion, bloating, and skin conditions) isn’t the issue, ulcers or acid buildup (typically caused by stress and poor diet) might be. Fortunately, a component found in turmeric […]

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The Science Behind Yoga and Stress

August 14, 2019 Health And Wellness

By Dr. M Storoni MD PhD, Uplift There are two functional parts of the brain that play a key role in stress. These serve the functions of emotion and cognitive function. So I am calling them the ’emotional’ brain (amygdala and its connections and medial forebrain structures including the medial prefrontal cortex) and the ‘logical’ […]

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Dengue Fever—Simple, Safe Treatment

August 14, 2019 Health And Wellness

By Laraine C. Abbey-Katzev, RN (emeritus), MS, CNS I am a retired nurse-nutritionist and I live in the Dutch Caribbean island of Bonaire a good part of the year. Dengue fever is not uncommon on Bonaire and one of my friends developed a severe case and had to be taken to the hospital–unable even to […]

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Harvard Study: Replacing Red Meat With Healthy Plant Proteins Reduces Risk For Heart Disease

August 14, 2019 Diet

By Amanda Froelich The ketogenic diet may be all the rage today, but new research published by Harvard T.H. Chan School of Public Health and Purdue University suggests that plant proteins are responsible for sustaining life and reducing the risk of developing heart disease. The study was published in the journal Circulation earlier this year. […]

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Dogs Are Dying From Toxic Algae in Lakes and Ponds

August 13, 2019 Environment

By Jordan Davidson, EcoWatch Pet owners around the country are seeing their beloved canines perish after letting them cool off in waters harboring toxic algae. Dogs in North Carolina, Georgia and Texas have all died recently after swimming in waters covered in a harmful algae bloom, which is difficult to detect. “Your typical lay person will […]

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4 Summertime Dangers That Threaten Our “Best Friend” & How We Can Help

August 13, 2019 Health And Wellness

By Sara Tipton Man (or woman’s) best friend has long been considered the dog.  Dogs add so much joy to our lives that it is difficult to not think of them as members of our family. Because of that, we’ve decided to put together a list of four things that threaten our dogs in the […]

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Tips For Those Who Have Trouble Meditating And How To Overcome Them

August 13, 2019 Health And WellnessVideo

By Mark DeNicola I’m willing to bet that meditation is not a new concept to you. With one of the latest rough estimates gauging that anywhere between 200 to 500 million people meditate with regularity globally, there is a pretty good chance you’ve either tried it at some point or at least have been encouraged to — especially […]

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Learning in Nature: The Benefits of Forest School

August 12, 2019 Natural Living

By Rebecca Hosley As I reached the entrance to the group camp site at a local state park, I was greeted by my very muddy 3-year-old son who was wearing a rainsuit, sturdy boots and a giant grin on his face. This was the site of his school, Magnolia Forest Preschool. It was “showcase day” […]

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Why the Prescription Drug Market Doesn’t Work for Patients

August 12, 2019 Big Pharma

By Laura Williams and Dan Sanchez What does it take to get vital medical care in America? For Laura Matson, a type-1 diabetic, it took upending her whole life. To pay for her insulin treatments, she had to sell her car and furniture, relocate, and even give away her dog Nicky, as the BBC reported. […]

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Study: Fermented Dairy Products May Help Prevent Heart Disease

August 12, 2019 Uncategorized

By Ben Renner A study by researchers at the University of Eastern Finland found that fermented dairy products — such as cheese, yogurt, quark, kefir, or sour milk — may lower the risk of incident coronary heart disease in men. Conversely, the researchers warn that a very high consumption rate of non-fermented dairy products, like […]

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How To Stay Calm & Present Throughout The Day

August 12, 2019 Health And Wellness

By Joe Martino The Facts: A simple process to bring you back to presence and freedom throughout the day. Reflect On: Can we expect our world to change if we don’t change our inner states of everyday being? Do you notice yourself feeling tense shoulders? A clenched jaw? Perhaps you’re holding your breath and you […]

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Farmland 48 Times More Toxic To Insects Than 25 Years Ago

August 12, 2019 Food Freedom

By Tyler Durden A new study shows how “insect apocalypse” is unfolding across America’s farmland since neonicotinoid pesticides were introduced several decades ago. Researchers found that farmland across the country is 48 times more toxic to insect life than 25 years ago, and neonicotinoid pesticides account for a large majority of the increase in toxicity. “It is alarming […]

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Ashitaba Is a Huge Superfood!

August 11, 2019 DietHealth And WellnessVideo

By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Ashitaba: A Comprehensive Guide says Ashitaba contains Amino Acids, Antioxidants, Vitamins A, B1, B2, B5 (Pantothenic Acid), B9 (Folate), B12 C, E, and K. It is a […]

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Mom-Approved Back-To-School Preparedness Kits For Kids

August 11, 2019 Preparedness

By Sara Tipton As we start gearing up for the first day of school, it’s important to plan for emergencies that may occur when our children are away from home and not in our care. We moms can’t always be around to help when our kids need it. Having some handy items stashed away in […]

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Sleep On It: Taking Naps Helps Us Make Wiser Decisions, Study Finds

August 11, 2019 Health And WellnessVideo

By Ben Renner “I’ll sleep on it” is a phrase largely used to procrastinate a bit before making a decision, but a new study out of the United Kingdom finds that a daytime nap before a big decision may just be a scientifically sound strategy. Researchers from the University of Bristol say that naps can […]

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Fitness, Simplified: The Gym Isn’t Necessary To Improve Heart Health, Study Finds

August 11, 2019 Health And Wellness

By John Anderer For many people, the prospect of improving their physical fitness and cardiorespiratory health is an intimidating endeavor. Let’s face it, committing to a strict and tenuous gym schedule isn’t exactly a walk in the park, especially for people who don’t regularly exercise. Well, a new study argues that improving cardiovascular and cardiorespiratory […]

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Prepping Has Gone Mainstream: Politics, a “Culture of Fear,” or a Return to What’s Been Lost?

August 10, 2019 PreparednessVideo

By Nicholas West This article contains excerpts from Issue 28 of our premium monthly newsletter — Counter Markets. When the reality show Doomsday Preppers aired its Pilot episode in 2011, the critical reviews were mixed at best. But as soon as the ratings started coming in, it became evident that the show had tapped into […]

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Preschoolers With TV In Bedroom More Likely To Have Weight Problems, Poor Social Skills

August 10, 2019 Health And Wellness

By John Anderer Young children, specifically around the ages of four or five, can be a handful to say the least. Preschool-aged children are full of energy and curiosity, which often leads to bewildered parents placing their kids in front of the TV so they can take a much-needed break. It may be tempting for […]

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