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Healthy Foods More Important Than Type of Diet to Improve Heart Health

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Researchers compare three popular diets and find all three reduce heart injury Everyone knows that achieving or maintaining a healthy body weight is one key to preventing cardiovascular disease. But even experts don’t agree on the best way to achieve that goal, with some recommending eliminating carbohydrates and others emphasizing reducing fats to lose weight. […]
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Clinical Trial Shows Alternate-day Fasting a Safe Alternative to Caloric Restriction

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In recent years there has been a surge in studies looking at the biologic effects of different kinds of [easyazon_link identifier=”150110201X” locale=”US” tag=”natblaze-20″]fasting diets[/easyazon_link] in both animal models and humans. These diets include continuous calorie restriction, intermittent fasting, and alternate-day fasting (ADF). Now the largest study of its kind to look at the effects of strict […]
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Ginkgo Biloba May Aid in Treating Type 2 Diabetes

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The extract of the leaves of Ginkgo biloba, a popular dietary supplement, may offer some therapeutic benefits in fighting Type 2 diabetes, according to a study co-authored by a researcher at the University of Cincinnati (UC) College of Medicine. “In diabetic rats [easyazon_link identifier=”B017F84XNY” locale=”US” tag=”natblaze-20″]Ginkgo biloba[/easyazon_link] had a very good effect on the beta cells […]
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Children Low in Vitamin D Are Aggressive, Anxious and Depressed in Adolescence

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Vitamin D deficiency in middle childhood could result in aggressive behavior as well as anxious and depressive moods during adolescence, according to a new University of Michigan study of school children in Bogotá, Colombia. Children with blood [easyazon_link identifier=”B00GB85JR4″ locale=”US” tag=”natblaze-20″]Vitamin D[/easyazon_link] levels suggestive of deficiency were almost twice as likely to develop externalizing behavior […]
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Apples and Tea Protect Against Cancer and Heart Disease

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Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU). Researchers from ECU’s School of Medical and Health Sciences analysed data from the Danish Diet, Cancer and Health cohort that assessed the diets of 53,048 Danes […]
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High Fat Foods Can Significantly Increase CBD Absorption Into the Body

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While oral cannabidiol (CBD) capsules were approved by the U.S. Food and Drug Administration (FDA) for use in patients with seizures in 2018, very little was known about the effect of food on CBD absorption. A University of Minnesota study, published in Epilepsia, examined whether eating high-fat foods after taking CBD increased the body’s absorption […]
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Ashitaba Is a Huge Superfood!

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By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Ashitaba: A Comprehensive Guide says Ashitaba contains Amino Acids, Antioxidants, Vitamins A, B1, B2, B5 (Pantothenic Acid), B9 (Folate), B12 C, E, and K. It is a […]
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Low Carbohydrate Diets Improve Blood Sugar Regulation in Type 2 Diabetes

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Patients with type 2 diabetes improve their ability to regulate their blood sugar levels if they eat food with a reduced carbohydrate content and an increased share of protein and fat Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate content and an […]
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Eating Cannabis Led Mice To Be Less Active in New Study

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Researchers have conducted a study in which mice voluntarily ate a dough containing THC, the primary psychoactive component in marijuana. That opens the door to additional studies that will help shed light on behavioral and physiological effects that occur in people when they eat food infused with marijuana. The study is among the first to […]
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Regular Exercise May Slow Decline in Those at Risk of Alzheimer’s

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Moderate exercise is not only good for memory as people age, it also appears to help prevent the development of physical signs of Alzheimer’s, known as biomarkers, in those who are at risk for the disease, according to research presented at the annual convention of the American Psychological Association. “Our research shows that, in a […]
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Fluoride May Diminish Kidney and Liver Function in Adolescents, Study Suggests

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Fluoride exposure may lead to a reduction in kidney and liver function among adolescents, according to a study published by Mount Sinai researchers in Environment International in August. The study examined the relationship between fluoride levels in drinking water and blood with kidney and liver health among adolescents participating in the National Health and Nutrition […]
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California First State Ever to Prescribe Healthy Meals to Chronically Ill Patients

Eating More Plant-Based Foods Linked to Better Heart Health

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Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health and a lower risk of dying from a heart attack, stroke or other cardiovascular disease according to new research published in the Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. “While […]
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Urban Sprawl Creates Food Deserts

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Urban sprawl has led to the creation of food deserts in metropolitan areas across the United States, according to a published study by a researcher at The University of Texas at Arlington. Shima Hamidi, director of UTA’s Center for Transportation Equity, Decisions and Dollars, published “Urban sprawl and the emergence of food deserts in the […]
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Environmentally Friendly Ways to Protect Tomatoes from Yellow Leaf Curl Disease

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Tomato yellow leaf curl disease (TYLCD) caused by tomato yellow leaf curl virus-like viruses is the most destructive disease of tomato, causing severe damage to crops worldwide and resulting in high economic losses. To combat this disease, many farmers opt for intensive application of insecticides. However, this practice is frequently ineffective and has a negative […]
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