Interview with Selco & Toby Part I: Beyond the Shortages on the Shelves

March 3, 2022 Preparedness,Video

By Selco Today, we have an interview between Toby and Bosnian War survivor Selco, as they examine how shortages of goods impacts a populace, how these shortages spread, and what the prepper can do to mitigate how they impact his family. Enjoy. (For the full video interview, scroll to the bottom of this post.) Toby […]

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Just 30-90 Minutes of Resistance Training Weekly Decreases Risk of Premature Death – New Research

March 2, 2022 Health And Wellness

By Bradley Elliott, University of Westminster There’s long been evidence that moderate aerobic exercise (think walking, running, or cycling) are good for your lifelong health and well-being. Research even shows us more active people also tend to live longer, healthier lives with lower rates of disease – including cancers, diabetes and cardiovascular disease. But what […]

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Where to Get Food When There Is None in the Stores

March 1, 2022 Food Freedom

By J.G. Martinez My family was lucky enough to leave Venezuela for Ecuador and Peru before things got to the peak of craziness, and people struggled with the question of where to find food. We didn’t experience many of the terrible things as other Venezuelans who stayed as a result. We suffered mostly because we kept using our […]

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It’s Over — Time To End The Pandemic Charade! (Part 2)

March 1, 2022 Health And Wellness,Video

By Laraine C. Abbey-Katzev RN, MS, CNS Masks Don’t Work for Viruses! So, no more “Reaching for Mask Restrictions” in any future Virus. At Ron Johnson’s COVID19: A Second Opinion,[①]  [3:02 hours] we hear Health and Human Services (HHS) science advisor, Paul Alexander, PhD and entrepreneur Steve Kirsch, say they pulled together over 150 mask […]

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How To Prepare For and Prevent Cyberattacks

February 28, 2022 Preparedness

By Sara Tipton The United States Cybersecurity & Infrastructure Security Agency has issued an unusual warning to businesses due to the concerns occurring from the Russia/Ukraine conflict. “Every organization—large and small—must be prepared to respond to disruptive cyber activity,” the agency says in its warning. The United States Cybersecurity & Infrastructure Security Agency, which is […]

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It’s Over — Time To End The Pandemic Charade! (Part 1)

February 28, 2022 Health And Wellness,Video

By Laraine C. Abbey-Katzev RN, MS, CNS Center for Disease Control and Prevention (CDC) just announced it is relaxing its mask requirements, but alas they are “a day late and a dollar short” since the vaccines are failing all over the world. They simply don’t work as intended and promised, while in high degree maiming […]

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Canning and the Four Levels of Disaster: Are You Prepared?

February 26, 2022 Preparedness

By Colette Using the four levels of disasters introduced in an earlier OP article, I will take a close look at canning as a method of food preservation. Exactly how does canning and the four levels of disaster mesh? For each level of disaster, I make the distinction between canning as a preparation for a disaster […]

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Vegetarian, Pescatarian or Low-meat Diets May Reduce Cancer Risk – New Research

February 25, 2022 Diet

By Cody Watling, University of Oxford; Aurora Perez-Cornago, University of Oxford, and Tim Key, University of Oxford A growing number of people are choosing to eat less meat. There are many reasons people may choose to make this shift, but health is often cited as a popular motive. A large body of research has shown […]

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Growing Greens and Micro-greens Indoors

February 24, 2022 Food Freedom

By Amy Allen With the price of food rising and availability dicey, boosting food production in any way possible can only help. There’s nothing cheaper or more available than the food you grow yourself! Both greens and micro-greens can be grown indoors, even in winter, even in an apartment. This article will tell you how! […]

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6 Natural Ibuprofen Alternatives Backed by Clinical Research

February 24, 2022 Natural Living

By Sayer Ji With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately, that does not hold true for drugs like ibuprofen, consumed at […]

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How Potato Milk Measures Up Against Other Plant-based Milk Alternatives

February 22, 2022 Diet

By Duane Mellor, Aston University It seems like almost every plant-based food is being turned into “milk” these days, the latest being potato milk. It’s not surprising that potatoes have been chosen to be the latest plant-based milk. After all, potatoes have many health benefits because they’re full of important vitamins and nutrients. But how […]

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The Russian Fertilizer Export Ban is Going to Hit Your Wallet HARD

February 21, 2022 Food Freedom

By Joanna Miller All eyes are on Russia and Ukraine right now, wondering who will attack first. Whether or not this turns into a hot war (and I really, really hope it does not), the Russians have implemented a policy that will hit every American. There is now a Russian fertilizer export ban through April […]

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Calm Anxiety Naturally: 7 Top Substances

February 20, 2022 Homeopathic Remedies

By GreenMedInfo Research Group In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents and may make a difference in addressing the unprecedented levels of stress people are facing today, in the wake of the COVID crisis.  In the U.S., nearly […]

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The FDA Is Blocking Treatment for Children with Special Needs. Here’s How

February 18, 2022 Health And Wellness,Video

By Hannah Cox In 2020, Kendra Riley and her husband Dave made a life-changing discovery. Not one, but two of their three daughters were diagnosed with an incredibly rare and deadly disease called Metachromatic Leukodystrophy (MLD). MLD is a highly progressive and rare brain disease. The National Institutes of Health describes the condition as “an […]

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How to Prepare Mentally When You Don’t Know What’s Ahead

February 17, 2022 Preparedness

By Indiana Lee We’re living in uncertain times. Between the effects of natural disasters and social unrest, things can feel overwhelming. Your life might change instantly, and if you’re not prepared for it, you could find yourself struggling to get by both physically and emotionally. That isn’t meant to scare you – it’s meant to prepare […]

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Fermented Food: Why Eating Sauerkraut Helps Your Gut Stay Healthy

February 17, 2022 Diet,Video

By Manal Mohammed, University of Westminster For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour. But many people are not aware about the health benefits of fermented food. Fermented foods are generally defined as “foods or beverages produced through controlled microbial growth, and the conversion of food components through enzymatic […]

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Chimpanzees Rub Insects On Open Wounds – New Research Suggests Treating Others May Not Be Uniquely Human

February 16, 2022 Natural Health News

By Alexander Piel and Fiona Stewart The chimpanzees of the Rekambo community in Gabon, West Africa never fail to surprise. For a start, they are known to kill and eat tortoises, which sets them apart from any other community of chimpanzees. Now they have been seen displaying another unique behaviour – one which has never […]

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Veggie Only! UK School Bans Meat from Lunches Over Climate Fears

February 15, 2022 Environment,Video

By Peter Caddle A school in the UK has decided to ban all meat options from its lunch menu over fears surrounding climate change. Barrowford Primary School in Lancashire revealed to parents in a recent letter that it had banned all meat options from its lunch menu, citing a desire to “stop climate change”. Parents […]

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Stop Endangering Our Children with Covid Vax Mandates!

February 15, 2022 Vaccines

By Laraine C. Abbey-Katzev Alert for all U.S. citizens, but especially Californians—here’s a 9-minute video from The HighWire regarding California state senator Richard Pan’s new bill 871 to eliminate all student exemptions from the still experimental COVID19 shots. Unfortunately, mandates passed in one state often become law in other states as well, so beware America! […]

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World’s Rivers Awash in Pharmaceuticals, Historic Study Reveals

February 14, 2022 Big Pharma,Environment

By Jessica Corbett Underscoring the value of collaboration, experts from around the world on Monday unveiled what they described as the first “truly global study” of pharmaceutical drugs contaminating rivers, which has “deleterious effects on ecological and human health.” The historic analysis, published in the journal Proceedings of the National Academy of Sciences, involved 127 […]

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