Digital doctors in your ears? Study shows promise of health podcast boom

January 4, 2025 Health And Wellness

By StudyFinds Staff ADELAIDE, Australia — In an era where people increasingly turn to digital media for health information, podcasts have emerged as a powerful tool for promoting wellness and healthy behaviors. An exciting new study from Australian researchers suggests these audio programs could be an effective way to deliver health education and inspire positive […]

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Nature’s pain reliever: Scientists unlock anti-inflammatory powers of sugar apple leaves

December 25, 2024 Health And Wellness

By StudyFinds Pain relief might grow on trees after all. In a collaborative effort spanning multiple Brazilian universities, researchers have found compelling evidence that leaves from the sugar apple tree — traditionally used in folk medicine — contain anti-arthritic powerful compounds that fight both pain and inflammation. Sugar apple, known in Brazil as “fruta-do-conde” or […]

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Just 5 extra minutes of exercise may save you from high blood pressure

November 10, 2024 Health And Wellness

By Study Finds For most of us, finding time to exercise is a constant struggle. Between work, family, and the countless other demands on our schedules, it’s all too easy to let physical activity fall by the wayside. But what if I told you that just five minutes of exercise per day could make a […]

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Common plastic chemical could threaten fertility of humans worldwide

November 5, 2024 Environment

By Study Finds Could a common plastic chemical be hindering human fertility on a global level? Harvard Medical School researchers have uncovered new evidence about a chemical that’s nearly impossible to avoid: benzyl butyl phthalate (BBP), found in everything from vinyl flooring to children’s toys, may be affecting reproductive cells at concentrations commonly detected in […]

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Weekend exercise just as good for preventing dementia as daily workouts

November 4, 2024 Health And Wellness

By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found that “weekend warriors” who exercised just once or twice per […]

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This additive in energy drinks and dietary supplements may cause serious heart issues, study warns

October 28, 2024 Natural Health News

By Study Finds What if a supplement marketed for heart health could actually increase your risk of heart attack? That’s the question raised by new research examining taurine, a widely-used amino acid found in energy drinks and dietary supplements. While often touted for its cardiovascular benefits, researchers warn that taurine might actually destabilize atherosclerotic plaques […]

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Just 2 handfuls of pistachios daily could help protect your eyesight

October 26, 2024 Diet

By Study Finds Could a handful of nuts help safeguard your eyesight? A new study suggests that eating a daily serving of pistachios may protect your eyes from age-related vision problems by boosting important protective compounds in the retina. Researchers at Tufts University found that adults who ate just two ounces of pistachios daily for […]

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PFAS problem: Forever chemicals found in 99% of bottled water samples worldwide

October 22, 2024 Natural Health News

By Study Finds The purity of our drinking water is being challenged by the presence of synthetic “forever chemicals,” according to a new international study. Researchers have detected per- and polyfluoroalkyl substances (PFAS) in water samples from taps and bottles across different countries, raising concerns about potential health risks associated with long-term exposure. PFAS are […]

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Kids lacking vitamin D take weeks longer to heal after breaking bones

October 4, 2024 Diet

By Study Finds Broken bones and fractures are often a fact of life when you’re a kid. Accidents happen, but a new study warns that poor nutrition can make these little injuries far worse than they usually are. Specifically, children dealing with vitamin D deficiency heal much slower after a bone fracture. This finding, presented […]

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Move over, kombucha! Apple-based probiotic drink could be the next gut health superstar

September 30, 2024 Diet

By Study Finds For years, kombucha has reigned supreme as the go-to probiotic beverage for health-conscious consumers. However, a new study suggests that an apple-based fermented drink could give kombucha a run for its money, offering similar health benefits with a more appealing taste. Researchers at the Federal University of Ceara in Brazil have developed […]

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Drinking 3 cups of coffee linked to preventing multiple diseases

September 26, 2024 Diet

By Study Finds A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a range of serious heart conditions. Researchers working with the Endocrine Society have found that drinking a moderate amount of coffee is associated with a lower risk of […]

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Nearly 200 potentially cancer-causing chemicals discovered in food packaging

September 24, 2024 Natural Health News

By Study Finds A new study is revealing a concerning truth about the materials that come into contact with our food: many contain chemicals that could potentially cause breast cancer. Despite regulations aimed at keeping harmful substances out of our food supply, researchers in Switzerland have found nearly 200 potential breast carcinogens are present in […]

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Are bright cities ruining brains? Light pollution linked to Alzheimer’s disease

September 19, 2024 Natural Living

By Study Finds Is the streetlamp outside your window putting you on the highway to cognitive decline? From busy cities to the light coming from the smartphones people keep right next to them in bed, a new study has found a startling connection between this nonstop activity and brain health. Researchers in Chicago say areas […]

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75% boost in memory! How a mixed mental diet keeps cognition gleaming in golden years

September 18, 2024 Health And Wellness

By Study Finds If you’ve been dutifully completing your daily crossword puzzle in hopes of staving off cognitive decline, you might want to rethink your strategy. New research suggests that the path to a sharper mind in old age is paved with variety, not repetition. Just as a diverse workout routine sculpts a fitter body, […]

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Staring at screens leaves kids struggling to speak properly

September 17, 2024 Natural Health News

By Study Finds In today’s digital age, screens are everywhere. From smartphones to tablets, televisions to gaming consoles, children are growing up with their eyes glued to glowing little boxes several hours a day. Unfortunately, a new study finds this is ruining their ability to communicate with others. Researchers at the University of Tartu in […]

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Broccoli beats beets: How cruciferous veggies rule the blood pressure game

September 14, 2024 Diet

By Study Finds Could eating more broccoli, kale, and Brussels sprouts be the key to lowering your blood pressure? A new study suggests that consuming cruciferous vegetables may have a significant impact on cardiovascular health, particularly for middle-aged and older adults with mildly elevated blood pressure. Researchers at Edith Cowan University in Australia conducted a […]

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Regularly using mobile phones linked to heart disease risk

September 9, 2024 Natural Health News

By Study Finds In an era where smartphones have become an extension of our hands, a new study is bringing some concerning news about what these devices are doing to our hearts. Researchers have found that frequent mobile phone use may lead to a higher chance of developing cardiovascular diseases (CVD), including heart attacks and […]

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Mental toughness might be more important than your diet for living longer

September 8, 2024 Health And Wellness

By Study Finds Can the power of positive thinking actually help you live longer? A new study suggests it’s not just about thinking happy thoughts, but about developing a resilient mindset that can weather life’s storms. In a world filled with challenges and uncertainties, the ability to bounce back from adversity might be more than […]

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Parents who let kids use phones in bed could be dooming their sleep health

September 7, 2024 Health And Wellness

By Study Finds For years, parents and health experts have warned teens about the dangers of using screens before bedtime. The common wisdom has been that scrolling through social media or watching videos late at night disrupts sleep and leads to tired, cranky kids the next day. However, a new study suggests this advice may […]

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5 billion people worldwide are deficient in 4 key nutrients

September 5, 2024 Diet

By Study Finds Researchers have uncovered a startling truth about global malnutrition: billions of people worldwide are not getting enough of several essential vitamins and minerals in their diets. This widespread “hidden hunger” affects more than two-thirds of the world’s population for some crucial nutrients, potentially leading to serious health consequences. The study, published in […]

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