12 reasons broccoli is a medical wonder food

November 13, 2024 Diet

By Dr. Faith Coleman Remember that old saying, “An apple a day keeps the doctor away”? We may need to change that to “Broccoli every day keeps the doctor away.” Earlier this year, there were articles in mainstream media about the benefits of broccoli for relieving arthritis. My search for related literature in the National […]

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Microgreens: More Nutrition Packed in Baby Lettuce

November 3, 2024 Diet

By Margie King, Health Coach You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they’re visually appealing but aren’t they pointless decoration? Some aficionados have claimed superfood status for these tiny edible greens produced from vegetable, herb or other plants.  New science says microgreens […]

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Camu camu, the Amazonian superfruit, may help reverse fatty liver disease

August 27, 2024 Diet

By Study Finds Doctors have been stumped for years on how to effectively treat non-alcoholic fatty liver disease (NAFLD), a condition affecting over a quarter of the world’s adult population. However, a surprising new study suggests that the answer may lie in an exotic Amazonian berry called camu camu. NAFLD is a serious condition characterized […]

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Your plate is your medicine cabinet: How ancient wisdom is transforming modern diets

August 15, 2024 Diet

By Study Finds For thousands of years, traditional Chinese medicine has embraced the concept that food and medicine are deeply interconnected. Now, this ancient wisdom is experiencing a renaissance, reshaping how we think about nutrition, health, and wellness in the modern world. A new review published in the journal Food & Medicine Homology explores how […]

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Avocado: The Skin Superfood for Enhanced Elasticity and Firmness

April 11, 2024 Diet

By GreenMedInfo Research Group The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging. Avocados have long been touted as a superfood, thanks to their impressive […]

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The Next Superfood? Sea Buckthorn Berries May Provide New Diabetes And Obesity Treatment

March 25, 2024 Diet

By John Anderer What To Know: Berries from the sea buckthorn provide a healthy source of antioxidants. Buckthorn extracts show both antidiabetic and anti-obesity properties in lab tests. Sea buckthorn oil is also loaded with omega-3 fatty acids, vitamins, and polyphenols. Berries from the shrub sea buckthorn appear to be an untapped source of natural […]

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8 Powerhouse Substances to Relieve Mental Fatigue

November 17, 2023 Homeopathic Remedies

By Dr. Diane Fulton When mental fatigue hits you, choose from the most effective natural remedies. Researchers have found that certain areas of the brain — the nucleus accumbens, orbitofrontal cortex, amygdala, insula and anterior cingulate cortex — weigh the costs and benefits of performing a task. If the energy needed is higher than what […]

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Love Berries? 10 Reasons Why You Should Try Lingonberries

February 24, 2023 Diet

By Dr. Diane Fulton Eat lingonberries — the new superfood with exceptional health benefits. Lingonberries, also known as partridgeberries, redberries or Alaskan lowbush cranberries, grow on an evergreen shrub in northern climates. These berries contain important polyphenols — anthocyanins, resveratrol and quercetin — vitamins — A, C and E — micronutrients — iron and zinc […]

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Top 4 Healing Properties of Pomegranate

November 29, 2022 Diet

By Dr. Diane Fulton Why not add pomegranate to your healthy habits to gain benefits from protecting your brain to increasing your immunity and lowering inflammation in your body? Pomegranate is considered a superfood and the best way to benefit from this low in calories, but packed with fiber, vitamins and minerals, nutrition is to […]

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Natto: Remedy For COVID Vaccine-Induced Blood Clots?

June 24, 2022 Health And Wellness,Video

By Neenah Payne Dr. Joseph Mercola’s 6/20/22 article “The Latest Tragedy: Sudden Adult Death Syndrome” explained: “In recent weeks, media outlets around the world have started highlighting a medical phenomenon called ‘sudden adult death syndrome,’ or SADS, in what appears to be a clear effort to obscure the reality of COVID jab deaths.… Underlying factors […]

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Clogged Arteries? Five Ways Garlic Can Help

May 2, 2021 Diet

By GreenMedInfo Research Group Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries* *WARNING: Those on conventional medications like blood-thinners should consult a medical herbalist or their health practitioner when using both natural and pharmaceutical […]

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All About Olives: Five Reasons to Eat Them

April 28, 2021 Diet,Health And Wellness

By GreenMedInfo Research Group Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health. Olives are one of the oldest cultivated trees worldwide, with the oldest known tree thought to be at least 2,000 — and possibly more […]

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Berries: A Top Anti-Diabetes Food

November 11, 2020 Health And Wellness

By: GreenMedInfo Research Group Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications From the hunter-gatherers of ancient times to modern humans, berries hold incredible health benefits that only […]

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The Surprising Health Benefits Of Camu Camu Berries

June 29, 2020 Diet

By Sara Tipton Camu camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms. Native to the Amazon rainforest, camu camu, or Myrciaria dubia, is a sour berry, similar to the cherry in color. Fresh camu camu berries tend […]

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Grow Organic Food Easily At Home Now!

March 24, 2020 Home And Garden,Video

By Neenah Payne “We Have No Food for You” – Insiders on Food Supply Shortages warns: “Start growing food and secure your protein now.” Preppers have lots of stored foods – but what about fresh greens? Being able to grow your own food provides a great sense of security. However, since most Americans in cities […]

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The Superfood Broccoli and Two Great Recipes The Whole Family Will Love!

March 12, 2020 Health And Wellness

By Sara Tipton Broccoli can be considered a superfood because of its nutritional content.  While it’s a polarizing vegetable because not everyone likes it, there are a few ways you can make it more tasty to get the nutritional benefits of this amazing food! NUTRITIONAL CONTENT Broccoli is considered one of the most nutritious vegetables […]

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Why This Superfood is a Must in Winter and How To Maximize its Benefits

October 17, 2019 Homeopathic Remedies

By Sara Tipton For centuries, garlic has long been hailed as a multi-purpose medicinal herb that treats many ailments. History shows that garlic has been used for over two thousand years ago in many ancient civilizations. This well-trusted remedy served many medicinal purposes including a natural antibiotic, antifungal, used as an antibacterial remedy, to assist […]

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Reishi Mushrooms Proven for Fibromyalgia Pain Relief in Human Study

September 28, 2019 Homeopathic Remedies,Video

By Crystalline Nutrients Fibromyalgia is a condition that affects nearly 10 million people in the United States and nearly 3-6% of the world population. A promising double-blind, randomized human clinical study of ganoderma lucidum, also known as reishi mushroom, has been shown to be effective in treating fibromyalgia chronic pain. To begin, science knows that […]

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Mushroom Supplements Boost Your Immune System!

August 19, 2019 Environment,Health And Wellness,Video

By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. In Organixx podcast Episode 6 Boosting Your Immune System Using Mushrooms (video at end of article), Jonathan Hunsaker, founder of Organixx, and TeriAnn Trevenen, CEO of Organixx, […]

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Ashitaba Is a Huge Superfood!

August 11, 2019 Diet,Health And Wellness,Video

By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Ashitaba: A Comprehensive Guide says Ashitaba contains Amino Acids, Antioxidants, Vitamins A, B1, B2, B5 (Pantothenic Acid), B9 (Folate), B12 C, E, and K. It is a […]

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